It is suggested by medical people we should reduce the amount of salt in our diet. Processed package foods and restaurant foods are high in sodium. One way to help with this is to use herbs. Herbs are from the leafy parts of various plants with non-woody stems. They contain more than 2,000 various phytochemicals. Dried herbs taste stronger than fresh ones. They are used to enhance the flavor of foods. If herbs have no odor when crushed between your fingers, it is too old and has lost its flavor.