It’s that time of year – many farmers are gearing up or have begun harvesting. Long hours, hot temperatures, summer storms, equipment breakdowns and other challenges are part of the “typical” harvest season. Health issues can be exacerbated due to additional stress. Here are some things we can do at home that are quick, easy, inexpensive and may provide significant physical relief for some common pains, and as an added bonus, boost our mental health, too.
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